by Alexa Kaye · Summersdale · tapa blanda · ISBN 9781786859716
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«Say No to Meat: 101 Easy Ways to Cut Out Animal Products» is Alexa Kaye's practical guide, published by Summersdale in paperback (128 pages, in English).
The book compiles 101 proposals to reduce meat consumption based on ethical and ecological reasons. It includes nutrition advice, simple meat-free recipes, and alternatives to other animal products such as leather, to facilitate a change of habits without giving up flavor or complete meals.
First published on September 12, 2019. Dimensions: 14.7 x 10.6 x 1.1 cm. ISBN: 9781786859716.
Recommended for flexitarians and for those who want to eat less meat or start a vegetarian diet with practical, gradual changes.
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