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Second life
Se libérer du stress
by Caroline De Galembert, Philippe Rodet, Elodie Chaudière · TIMEE EDITIONS · tapa blanda · 63 pages
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Pages: 63 pagesAuthor: Caroline De Galembert, Philippe Rodet, Elodie ChaudièrePublisher: TIMEE EDITIONSFormat: tapa blandaLanguage: frRelease date: 1/1/2009ISBN: ISBN 9782354011710
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Synopsis of Se libérer du stress
Este libro forma parte de la colección 'Santé & Bien-être' y ofrece una guía práctica para combatir el estrés en la vida cotidiana. A través de sus páginas, se exploran diversas técnicas y consejos para mejorar la salud mental y el bienestar general, permitiendo al lector encontrar un equilibrio saludable frente a las presiones externas. La obra cuenta con numerosas ilustraciones en color y está diseñada para ser una lectura accesible y directa. Es una herramienta ideal para quienes buscan métodos efectivos de relajación y cuidado personal, respaldada por expertos en salud pública y bienestar.
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