by Pablo Saz Peiró · Prensas de la Universidad de Zaragoza · tapa blanda · ISBN 9788477337942
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«Sencillas aplicaciones de higiene y salud natural» is the practical guide by Pablo Saz Peiró, published by Prensas de la Universidad de Zaragoza in paperback.
The author, a doctor and university professor, sets out simple guidelines for natural hygiene and health to maintain well-being. The book covers diet, physical exercise, rest and contact with nature, with a didactic approach focused on prevention rather than illness.
A 76-page work in Spanish, published on January 9, 2006 in the «Fuera de colección» collection.
Aimed at readers seeking healthy habits and a natural, preventive approach to caring for their health, without needing prior medical knowledge.
