by Carolina Garcia Gutierrez · Para Dummies · tapa blanda · ISBN 9788432919299
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«Sesenta y tantos: Empieza una nueva juventud» is the practical health and wellness guide by Carolina García Gutiérrez, published by Para Dummies in paperback.
The work argues that aging should not be lived as a failure and proposes accepting the physical, psychological and social changes that maturity and old age bring. It explains how to face retirement, menopause or andropause and the loss of agility, and encourages enjoying each vital stage instead of competing with an artificial youth.
It belongs to the Cuidados y Belleza collection. The author is a psychologist, specializing in psycho-oncology and clinical psychology.
Suitable for readers facing retirement or the changes typical of maturity who seek an optimistic view of aging.
