
by Andy Smith · Tapa blanda · ISBN 9781786236982

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«Sober in Seven» is the self-help book by Andy Smith, published by Grosvenor House Publishing Limited in paperback (190 pages, in English).
The book proposes a change of approach to the relationship with alcohol and offers practical resources for reducing or eliminating alcohol consumption. With a self-help approach, it encourages readers to regain control of daily routines and to build a healthier, more fulfilling and sober life.
Published in 2020, the book is listed in the Health & Wellness category; at the Library of Congress it is assigned the call number RC565.S548 2020, within internal medicine.
Aimed at people who want to change their relationship with alcohol and are looking for a practical self-help guide to a more sober and balanced life.

Andrew Latham Smith was an American college football player and coach. He served as the head football coach at the University of Pennsylvania (1909–1912), Purdue University (1913–1915), and the University of California, Berkeley (1916–1925), compiling a career head coaching record of 116–32–13. As head coach of the California Golden Bears football program, Smith guided his "Wonder Teams" to a record of 74–16–7, captured five Pacific Coast Conference titles, and three national championships. Smith was the winningest football coach in school history until he was surpassed by Jeff Tedford in 2011. He was inducted into the College Football Hall of Fame in 1951.
