by Barbara Simonsohn · Windpferd Verlag · tapa blanda · ISBN 9783893853106
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This book is an essential guide to stevia, a natural alternative to sugar and artificial sweeteners. It explores how this plant, native to the highlands of Paraguay, can be used by diabetics, people with blood sugar issues, those looking to manage their weight, or anyone interested in a healthier lifestyle for themselves and their families.
Beyond explaining the nutritional benefits of stevia—such as its content of minerals, vitamins, and flavonoids that support the immune system—the book provides a wide variety of practical recipes and real-life testimonials. It is an indispensable resource for those who want to enjoy a sweet and healthy lifestyle without regrets.
