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Stress, Friend and Foe! Vital Stress Management at Work...and at Home
by Theo Compernolle, Geert Setola · Synergo and Theo Compernolle · tapa blanda
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Pages: 120 pagesAuthor: Theo Compernolle, Geert SetolaPublisher: Synergo and Theo CompernolleFormat: tapa blandaLanguage: enRelease date: 1/1/1999ISBN: ISBN 9789020939286
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Synopsis of Stress, Friend and Foe! Vital Stress Management at Work...and at Home
Este libro explora la gestión del estrés tanto en el ámbito laboral como en el personal. Ofrece estrategias para convertir el estrés en un aliado en lugar de un enemigo, promoviendo un equilibrio saludable entre el trabajo y la vida personal. El autor, Theo Compernolle, presenta un enfoque vital para manejar el estrés de manera efectiva, tanto en el trabajo como en casa.
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