by Carla Zaplana Vergés · Cossetània Edicions · tapa blanda · ISBN 9788490342947
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«Sucs verds: Font de salut, bellesa i benestar» is the healthy cooking manual by Carla Zaplana Vergés (Cossetània Edicions, paperback, 128 pages).
It proposes thirty easy recipes for vegetable and fruit juices, with topping suggestions to give them an extra energy boost. The work explains how green juices help oxygenate the blood, slow aging and improve intestinal transit, and includes detoxifying, energizing, immune-boosting and digestive-system options.
Published in 2015, it is part of the Altres cuina collection (number 147). The author, Carla Zaplana, is a dietitian and nutritionist.
For people interested in healthy eating, dietetics and nutrition.
