
by Javier García Campayo · Kairós · tapa blanda · ISBN 9788499889832

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In this book, Javier García Campayo explores the fascinating world of lucid dreams, from the perspectives of contemplative traditions to modern scientific evidence. The author analyzes what lucid dreams are, the techniques used in various cultures to develop them, and how they can contribute to our personal growth. All existing techniques to develop lucid dreams are reviewed, their effectiveness is described, and a progressive planning for their development is proposed. This book is a complete guide for those interested in exploring and harnessing the potential of lucid dreams.

