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Supera el estrés
by Rose Marie Gionta Alfieri · Ediciones Nowtilus · tapa blanda · 176 pages
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Pages: 176 pagesAuthor: Rose Marie Gionta AlfieriPublisher: Ediciones NowtilusFormat: tapa blandaLanguage: es-ESRelease date: 1/2/2007ISBN: ISBN 9788497633550
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Synopsis of Supera el estrés
En esta práctica guía, la experta en nutrición y medicina deportiva, Rose Marie Gionta Alfieri, nos ayuda a entender cómo se produce el estrés y cómo podemos reducirlo de manera fácil y eficaz mediante comprobados refuerzos nutricionales de herbolario. Este libro ofrece alternativas naturales, baratas y sanas para superar el estrés, un trastorno muy extendido en las sociedades actuales. Descubre cómo los aminoácidos, vitaminas y minerales pueden ayudarte a regular el estrés y mejorar tu bienestar general.
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