by Alix Kirsta · Círculo de lectores · tapa dura · ISBN 9788422631668
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«Superar el estrés» is Alix Kirsta's guide to relaxing and living positively, published by Círculo de Lectores in hardcover (192 pages, in Spanish).
Self-help guide in which Alix Kirsta offers practical resources for managing everyday stress: relaxation techniques, advice on changing habits, and a more positive attitude towards daily tensions. With an accessible approach, it proposes small changes that help restore serenity and emotional balance.
For readers seeking to reduce daily tension and improve their emotional well-being with practical guidelines.
