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The Atkins Essentials
by Atkins Health & Medical Information Serv · William Morrow Paperbacks · tapa blanda · 368 pages
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Pages: 368 pagesAuthor: Atkins Health & Medical Information ServPublisher: William Morrow PaperbacksFormat: tapa blandaLanguage: enRelease date: 30/12/2003ISBN: ISBN 9780060598389
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Synopsis of The Atkins Essentials
Descubre una forma más sencilla de seguir el enfoque nutricional Atkins con 'The Atkins Essentials'. Este libro te proporciona las habilidades básicas para perder peso y mantenerlo a largo plazo, ofreciendo respuestas claras a tus preguntas y consejos prácticos para comer fuera y abastecer tu despensa. Ideal para quienes buscan un estilo de vida más saludable o desean comenzar con el programa Atkins, este libro te guiará en un programa de dos semanas para controlar los carbohidratos y mejorar tu salud de manera efectiva.
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