by Michael Greger, Gene Stone · Bluebird · tapa blanda · ISBN 9781529010817
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Discover how food can be your best medicine with 'The How Not to Die Cookbook'. This book, by Dr. Michael Greger, offers you more than 100 recipes based on nutritional science to prevent and reverse diseases. Learn to prepare delicious and healthy dishes, using everyday ingredients, that will help you avoid heart disease, cancer and other serious conditions. A practical and accessible guide to transform your health through food.
Michael Herschel Greger is an American physician, author, and speaker on public health issues best known for his advocacy of a whole-food, plant-based diet, and his opposition to animal-derived food products. He founded the website NutritionFacts.org which provides videos and studies around diet and nutrition. His books How Not to Die, How Not to Diet, and How Not to Age have been New York Times best sellers .
