by Cynthia R. Green · Random House Publishing Group · tapa blanda · ISBN 9780553380262
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Total Memory Workout: 8 Easy Steps to Maximum Memory Fitness» is the self-help manual by Cynthia R. Green, published by Random House in paperback.
Dr. Cynthia R. Green, founder of the Mount Sinai Memory Enhancement Program, proposes eight steps to train memory and avoid common lapses such as names, passwords, keys, or appointments. It includes practical exercises and strategies based on how memory works, to apply in daily routine.
English-language edition of 256 pages, published in January 2001 by Random House Publishing Group (Bantam).
Aimed at adults of any age who want to strengthen their memory: professionals, busy parents, baby boomers, and people recently retired.
