by Txumari Alfaro · EDB ILUSTRADOS · tapa dura · ISBN 9788466632867
VAT included
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«Un cuerpo para toda una vida» is the comprehensive health essay by Txumari Alfaro, published by EDB Ilustrados in hardcover (128 pages, in Spanish).
A popular science work that approaches body care from a holistic perspective: it reviews eating habits, hygiene, and natural medicine to improve well-being. The cover summarizes its approach with a grid associating foods and fruits with smiling or sad faces, indicating which choices favor health. Includes an index.
Recommended for readers seeking a practical guide to health, nutrition, and healthy living.
Txumari Alfaro was a Spanish television presenter, naturopath and writer from Navarre. He became known in Spain in the 1990s as the presenter of La botica de la abuela on Televisión Española. Later, he worked with other Spanish broadcasters, including Antena 3, Telecinco, and EITB.
