by Krishnananda, Amana · Apogeo · tapa blanda · ISBN 9788850329298
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«Uscire dalla paura» is the personal development book by Krishnananda and Amana, published by Apogeo in paperback (251 pages, in Italian).
Krishnananda and Amana start from the idea of the wounded inner child and show how the perception of lack and inadequacy generates fear, anxiety, and painful dynamics repeated in relationships. They propose a method to observe the emotional child and break identification with it, with exercises at the end of each chapter.
New updated and expanded edition published in 2010, a complement to the previous «A tu per tu con la paura» by the same authors.
For those seeking to understand and manage anxiety, phobias, and repetitive emotional patterns from personal and spiritual growth.
