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Vegetarianos con ciencia
by Lucía Martínez Argüelles · Arcopress Ediciones · tapa blanda · 176 pages
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Pages: 176 pagesAuthor: Lucía Martínez ArgüellesPublisher: Arcopress EdicionesFormat: tapa blandaLanguage: es-ESRelease date: 6/5/2016ISBN: ISBN 9788416002603
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Synopsis of Vegetarianos con ciencia
¿Qué es exactamente ser vegetariano, vegano o crudivegano? ¿Los vegetarianos tienen más anemia? ¿Qué sabemos de las proteínas? Este libro es una herramienta imprescindible para quienes ya son vegetarianos o para quienes se plantean serlo. Basado en la ciencia y el sentido común, ofrece consejos útiles y cualificados, concienciando sobre los problemas de las malas elecciones alimentarias. Ser sano no pasa solo por pensar en 'verde', sino en 'salud', para beneficio propio y de todos.
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