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Vegetarianos con ciencia
4.3
Salud y BienestarISBN | 9788416622092
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Product details
Pages: 240 pages
Author: Lucía Martínez Argüelles
Publisher: BK4PK|#Books4Pocket
ISBN: 9788416622092
Format: tapa blanda
Language: es-ES
Release date: 6/6/2017
ISBN: 9788416622092
Synopsis of Vegetarianos con ciencia
Este libro es una herramienta esencial para aquellos interesados en el vegetarianismo, ya sean vegetarianos experimentados, personas que consideran adoptar esta dieta o simplemente curiosos. Basado en la ciencia y el sentido común, ofrece información contrastada y consejos prácticos para una alimentación vegetariana saludable. Aborda temas como la anemia, las proteínas, el calcio y la vitamina B12, y desmiente bulos y sugerencias sin base científica. Además, conciencia sobre los problemas de las malas elecciones alimentarias y promueve un enfoque de salud integral.
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