by Trevor Powell · Ediciones B · tapa blanda · ISBN 9788440676740
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«Vivir sin estrés» is the practical self-help guide by Trevor Powell, published by Ediciones B in paperback (144 pages, in Spanish).
The book offers strategies and advice for recognizing daily tensions and reducing their impact, with tools and guidelines aimed at improving quality of life. Its approach is practical: helping the reader acquire healthier habits and regain a sense of balance and well-being.
Published in February 1998, in Spanish, within the health and wellness area. ISBN: 9788440676740.
For readers interested in personal development and well-being who seek simple guidelines to cope with daily stress.
