by Frédéric Saldmann · LGF · libro de bolsillo · ISBN 9782253188216
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«Votre santé sans risque» is the health guide by Frédéric Saldmann, published by LGF in paperback (288 pages, in French).
Doctor Frédéric Saldmann argues that everyone has the resources to look after their health and can change at any stage of life. He proposes hygiene rules to strengthen the body, tricks to lose weight, achieve a flat stomach, boost libido and sleep well, as well as guidelines to improve lifestyle and stay young.
It was published on May 9, 2018 and belongs to the «Santé» collection of Le Livre de Poche, an imprint of LGF.
For readers interested in self-help and health popularization who seek practical advice to incorporate good daily habits.
Frédéric Gérard Saldmann is a French cardiologist and physician of preventive medicine at the Hôpital Européen Georges-Pompidou. He has treated many actors, businessmen and politicians, including French President François Hollande. Through his consulting firm Sprim, he has advised The Coca-Cola Company, Danone and Nestlé on diet and gluten-free products. He is the author of twelve books on preventive medicine.
