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Yoga Cures
by Tara Stiles · Harmony · tapa blanda · 240 pages
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Pages: 240 pagesAuthor: Tara StilesPublisher: HarmonyFormat: tapa blandaLanguage: enRelease date: 3/4/2012ISBN: ISBN 9780307954855
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Synopsis of Yoga Cures
Descubre cómo el yoga puede ser tu aliado para aliviar más de 50 dolencias comunes y vivir sin dolor con 'Yoga Cures' de Tara Stiles. Esta guía práctica ofrece rutinas sencillas y efectivas para abordar problemas como dolores de cabeza, PMS, celulitis y más. Aprende a utilizar el yoga para mejorar tu bienestar físico y emocional, con secuencias de poses adaptadas tanto para principiantes como para practicantes avanzados. Con un enfoque fresco y accesible, Stiles te proporciona remedios inteligentes para mantenerte saludable y feliz.
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