Altalena · tapa blanda · ISBN 9788474750898
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Yoga psicosomático is a work that explores the connection between the practice of yoga and the individual's overall well-being. Through its pages, the author delves into Hatha-Yoga techniques and their application to achieve a balance between body and mind, offering a traditional and reflective perspective on this ancient discipline. Published in 1981 by Altalena, this book is a fundamental piece for those interested in Eastern philosophy and personal development.
