ISBN 9788493892913
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«Yoga y Ayurveda» is David Frawley's guide to self-healing and self-realization, published by Ediciones Ayurveda in paperback.
The book develops the relationship between yoga and Ayurveda as two complementary paths of ancestral origin. It explains the fundamentals of both disciplines and proposes integrating Ayurvedic wisdom into yoga practice to promote the balance of body, mind and spirit, as well as a personal process of healing and inner growth.
The work was published in April 2012 and consists of 360 pages. It addresses a thematic area that combines health, well-being and spirituality.
It constitutes a reading for yoga practitioners and people interested in the Ayurvedic tradition who seek an integrative vision of physical and mental well-being.
