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Yoga para embarazadas
4.1
Salud y BienestarISBN | 9788497641425
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Product details
Pages: 96 pages
Author: Amber Land
Publisher: Edimat Libros
ISBN: 9788497641425
Format: tapa dura
Language: es-ES
Release date: 1/9/2003
ISBN: 9788497641425
Synopsis of Yoga para embarazadas
Este libro bellamente ilustrado recopila las técnicas más populares y efectivas para energizar, fortalecer, aliviar el estrés y fortalecer y relajar el cuerpo y la mente durante el embarazo. Ideal para lectoras preocupadas por la salud que desean mejorar tanto su estado de ánimo como su aspecto físico. Incluye ejercicios de Hatha Yoga y consejos para el cuidado prenatal.
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