Zumos para una vida sana

Synopsis of Zumos para una vida sana

«Zumos para una vida sana» is the health and nutrition guide by Caroline Wheater, published by Robinbook in paperback (280 pages, in Spanish).

Practical book of recipes and advice for preparing fruit and vegetable juices and harnessing their benefits in daily life: boosting energy and preventing or relieving common ailments. It fits within a line of healthy eating and positive living, with attention to the therapeutic use of juices.

Published in 1995, it is a translation by Regina Richling of the original 'Juicing for health' and corresponds to number 17 of the 'Salud natural' collection.

Aimed at people interested in natural food and in making juices at home to support daily well-being.