by André Van Lysebeth · Tapa blanda · ISBN 9782082013536
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«2 x 7 jours pour rajeunir» is the health and wellness manual by André Van Lysebeth, published by Flammarion in paperback (312 pages, in French).
Drawing on Ayurvedic medicine, André Van Lysebeth proposes a two-week program to reverse the signs of aging: skin, joints, digestion and sleep. The book brings together practices and techniques published in Yoga magazine, with reader testimonials claiming to have regained youth of body and mind.
Published in 2002. Also listed in catalogs as «Deux fois sept jours pour rajeunir», linked to Yoga magazine.
For readers interested in health, wellness and self-help, especially those seeking natural approaches to aging.
André Van Lysebeth was a Belgian yoga instructor and author whose books about yoga have been translated into many languages. He is also known for a quintessential book on human sexuality he took thirty years of his life to write, Tantra: The Cult of the Feminine.
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