by Christine Green · Parragon Book Service Ltd · tapa blanda · ISBN 9781405421898
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«28 Days to a New You» is the health and wellness manual by Christine Green, published by Parragon Book Service Ltd in paperback (192 pages, in English).
A 28-day plan to get back in shape: tone the body, lose a few pounds, detoxify the system and boost energy. Includes simple recipes and practical exercises designed to care for body and mind with consistency and without complications.
The book belongs to the 28 Day Plan series. It was published on October 1, 2003 and its ISBN is 9781405421898.
Aimed at those who want to start a short, structured plan of exercises and simple recipes to improve their physical and mental well-being.
