
by Tomas Buchhorn, Nina Winkler · Graefe u. Unzer · tapa blanda · ISBN 9783833803611

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«300 Fragen zum Laufen» is the running guide by Tomas Buchhorn and Nina Winkler, published by Graefe u. Unzer in paperback (256 pages, in German).
The book answers the 300 most common questions about running, with practical explanations on training planning, equipment, and preparation for competitions such as the marathon. It also includes guidance on jogging, intervals, and on health care while running.
The work was published in 2007 within the series Der große GU Kompass, a collection of practical health and sport guides.
For runners of all levels seeking clear answers on preparation, gear, and health.
