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500 Receitas: Refeições Saudáveis
by Deborah Gray · Booksmile · tapa dura
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Pages: 120 pagesAuthor: Deborah GrayPublisher: BooksmileFormat: tapa duraLanguage: ptRelease date: 1/2/2014ISBN: ISBN 9789897071423
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Synopsis of 500 Receitas: Refeições Saudáveis
Este libro es la guía ideal para quienes desean cuidar su consumo calórico sin renunciar al sabor ni a la excelente presentación de sus platos. Incluye un capítulo introductorio completo sobre alimentación saludable que enseña cómo reducir grasas y azúcares manteniendo la calidad de los ingredientes. La obra ofrece 500 recetas claras y fáciles de seguir, con opciones que abarcan desde platos vegetarianos y bajos en carbohidratos hasta alternativas sin gluten o lácteos. Es una herramienta esencial para mejorar la salud a través de una dieta rica en vitaminas y minerales esenciales.
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About the author
Deborah Gray
Deborah Gray is an Australian international best selling fictional author, primarily known for publishing magic and spell books and is also a singer-songwriter, who was a former high fashion magazine and catwalk model, actress and documentary director and producer.
Born in 195881 titles published
View full profileBest-selling books in Dietetics and Nutrition
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