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Second life
A Minha Dieta
by Ana Ni Ribeiro · Lua De Papel · tapa blanda · 256 pages
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Pages: 256 pagesAuthor: Ana Ni RibeiroPublisher: Lua De PapelFormat: tapa blandaLanguage: ptRelease date: 28/4/2015ISBN: ISBN 9789892331096
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Synopsis of A Minha Dieta
Descubre los secretos para una dieta efectiva y un plan de alimentación para la vida en 'A Minha Dieta' de Ana Ni Ribeiro. La autora, nutricionista, comparte su experiencia personal y profesional para ayudarte a alcanzar un peso saludable sin pasar hambre. Este libro te revelará el plan de alimentación de la autora, cómo ponerlo en práctica, los alimentos adecuados y las mejores horas para consumirlos, así como recetas para diferentes comidas. Aprende a vivir sin dietas restrictivas y a mantener un peso estable disfrutando de tus comidas favoritas.
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