by Silvia Congost · Zenith · libro de bolsillo · ISBN 9788408321040
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In this intimate and personal book, renowned psychologist Silvia Congost invites us to break away from preconceived ideas about being single and to lose the fear of loneliness. Through these pages, the author guides us to learn how to enjoy our own company, engage with our fears, and consciously connect with life, transforming loneliness into a space for self-discovery and liberation. This work is an ode to vulnerability and courage, designed to help us become more aware of our own light and shadows. By learning to be in silence and understand ourselves better, we can love ourselves more deeply and authentically, allowing us to experience our existence from a new perspective.
