by Silvia Congost · Zenith · tapa blanda · ISBN 9788408255017
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«Personas tóxicas» is the self-help book by Silvia Congost, published by Zenith in paperback (224 pages, in Spanish).
The author, a psychologist expert in self-esteem and relationships, explains how to spot toxic people and free yourself from them. She covers areas such as family, work, friendships or relationships, including parents, bosses or narcissists, and provides resources to set boundaries, rebuild self-esteem and protect one's own dignity.
The book belongs to the 'Autoayuda y superación' collection and was published on March 30, 2022.
Aimed at people who want to recognize and deal with harmful relationships, especially with narcissistic profiles, and strengthen their self-esteem.
