by Bernardo Stamateas · B de Bolsillo · tapa dura · ISBN 9788498728538
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«Emociones tóxicas» is the self-help manual by Bernardo Stamateas, published by B de Bolsillo in hardcover (256 pages, in Spanish).
The author argues that emotions such as anxiety, distress, attachment, envy, fear, guilt, rejection or jealousy should not govern our lives; he proposes giving them their true meaning and managing them from within to overcome frustration, anger, guilt and rejection and achieve inner peace.
It is the third title in the «Gente tóxica» series by Bernardo Stamateas. This edition was published on July 10, 2013.
For readers of personal development and popular psychology interested in managing their emotions.
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