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Second life
Emociones tóxicas
by Bernardo Stamateas · B de Bolsillo · tapa dura · 256 pages
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Pages: 256 pagesAuthor: Bernardo StamateasPublisher: B de BolsilloFormat: tapa duraLanguage: es-ESRelease date: 10/7/2013ISBN: ISBN 9788498728538
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Gente Tóxica
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Gente tóxica
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Gente tóxica
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Heridas emocionales
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Synopsis of Emociones tóxicas
En 'Emociones tóxicas', Bernardo Stamateas nos guía para identificar y gestionar emociones como la ansiedad, angustia, insatisfacción, apego, envidia, miedo, culpa y rechazo, buscando alcanzar la paz interior. El autor propone otorgar a cada emoción su verdadero significado, controlándolas desde el interior para mejorar la relación con nosotros mismos y con los demás. Este libro ofrece herramientas para superar la frustración, el enfado, el apego y la culpa, facilitando el camino hacia la serenidad. Bernardo Stamateas es un reconocido doctor en Psicología y sexólogo clínico, además de escritor y conferenciante internacional. Autor de éxitos como 'Gente tóxica' y 'Heridas emocionales', sus obras han tenido un impacto global en el ámbito de la autoayuda.
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About the author
Bernardo Stamateas
Discover second-hand books by Bernardo Stamateas.
Born in 196565 titles published
View full profileBest-selling books in Salud y Bienestar
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