by Bernardo Stamateas · B de Bolsillo · libro de bolsillo · ISBN 9788490705872
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In 'Toxic Emotions', Bernardo Stamateas guides you to identify and manage emotions such as anxiety, anguish, envy, and fear, which prevent you from achieving inner peace. You will learn to free yourself from these negative emotions, understanding their true meaning and how they influence your life. This book will provide you with tools to overcome frustration, anger, and guilt, allowing you to find the serenity you long for.
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