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Second life
Emociones tóxicas
by Bernardo Stamateas · B · tapa blanda · 256 pages
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Pages: 256 pagesAuthor: Bernardo StamateasPublisher: BFormat: tapa blandaLanguage: es-ESRelease date: 2/5/2012ISBN: ISBN 9788466651264
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Synopsis of Emociones tóxicas
En 'Emociones Tóxicas', Bernardo Stamateas nos guía en la identificación y gestión de emociones como la ansiedad, angustia, apego, envidia, miedo, culpa y rechazo, que impiden alcanzar la paz interior. El autor propone herramientas para liberarnos de estas emociones negativas, permitiéndonos vivir plenamente al conocernos a nosotros mismos y relacionarnos mejor con los demás. Este libro te ayudará a salir de la frustración, el enfado, el apego y la culpa, para alcanzar la serenidad que anhelas. Bernardo Stamateas, doctor en Psicología y sexólogo clínico, es un reconocido escritor y conferenciante internacional. Autor de éxitos como 'Gente Tóxica' y 'Heridas Emocionales', se ha convertido en un referente mundial en el campo de la autoayuda.
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About the author
Bernardo Stamateas
Discover second-hand books by Bernardo Stamateas.
Born in 196565 titles published
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