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Adelgazar a partir de los 40
by Marlisa Szwillus · ILUSTRADOS VERG. · tapa blanda · 144 pages
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Pages: 144 pagesAuthor: Marlisa SzwillusPublisher: ILUSTRADOS VERG.Format: tapa blandaLanguage: es-ESRelease date: 21/3/2007ISBN: ISBN 9788466630399
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Synopsis of Adelgazar a partir de los 40
Este libro ofrece consejos prácticos y una variedad de recetas deliciosas, bajas en grasa y con un bajo índice glucémico, diseñadas para ayudar tanto a hombres como a mujeres a mantener un cuerpo saludable y disfrutar de una vida plena a partir de los 40 años. Con este manual, podrás afrontar la elección de un menú adecuado y equilibrado, desde el primer plato hasta el postre, facilitando así el camino hacia un peso saludable y una mejor calidad de vida.
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