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Alimentation cétogène végétarienne
by Recettes Pros · Independently published · tapa blanda · 192 pages
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Pages: 192 pagesAuthor: Recettes ProsPublisher: Independently publishedFormat: tapa blandaLanguage: frRelease date: 19/6/2022ISBN: ISBN 9798837092602
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Synopsis of Alimentation cétogène végétarienne
Este libro de cocina ofrece 150 recetas vegetarianas diseñadas específicamente para seguir una dieta cetogénica de manera exitosa. Se enfoca en platos de bajo índice glucémico (IG bas) que ayudan en la pérdida de peso y la reducción del consumo de azúcar, promoviendo un estilo de vida saludable y equilibrado. Además de las recetas para desayunos, almuerzos y cenas, el libro incluye un plan alimentario de 14 días e información nutricional detallada. Es una guía ideal tanto para principiantes como para personas avanzadas que buscan combinar el vegetarianismo con los beneficios de la cetosis.
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