by Patrick Holford · Academia do Livro · tapa blanda · ISBN 9789898194039
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«Alzheimer: Plano de Prevenção» is the practical guide by Patrick Holford, published by Academia do Livro in paperback (296 pages, in Portuguese).
Patrick Holford presents a ten-step plan, based on over twenty years of research and clinical practice, to reduce the risk of Alzheimer's and slow memory decline. It includes specific nutrition, supplements, mental exercises, and techniques to improve concentration and brain agility.
Original work in English: «The Alzheimer's Prevention Plan», published in 2005; this Portuguese edition appeared in 2008.
For people interested in caring for their brain health and reducing the risk of cognitive decline through diet, supplements, and mental training.
Patrick Holford is a British author and entrepreneur who endorses a range of vitamin tablets. As an advocate of alternative nutrition and diet methods, he appears regularly on television and radio in the UK and abroad. He has 36 books in print in 29 languages. His business career promotes a wide variety of alternative medical approaches such as orthomolecular medicine, many of which are considered pseudoscientific by mainstream science and medicine.
