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by Patrick Holford · Academia do Livro · tapa blanda · 296 pages
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Basado en más de 20 años de investigación y práctica clínica, Patrick Holford presenta un plan integral de diez pasos diseñado para la prevención y el manejo del Alzheimer. El libro ofrece un enfoque práctico que combina nutrición especializada y entrenamiento mental para mejorar la salud cognitiva. Esta obra se centra en estrategias dietéticas y cambios en el estilo de vida que han demostrado ser eficaces para frenar el deterioro cognitivo, proporcionando a los lectores herramientas accesibles para cuidar la salud del cerebro a largo plazo.
Patrick Holford is a British author and entrepreneur who endorses a range of vitamin tablets. As an advocate of alternative nutrition and diet methods, he appears regularly on television and radio in the UK and abroad. He has 36 books in print in 29 languages. His business career promotes a wide variety of alternative medical approaches such as orthomolecular medicine, many of which are considered pseudoscientific by mainstream science and medicine.
