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by Susannah Lawson, Patrick Holford · · Tapa blanda · 224 pages
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Descubre cómo llevar una vida más saludable con 'Nutrición Óptima: Guía Fácil'. Este libro, escrito por Susannah Lawson y Patrick Holford, te ofrece un plan de acción sencillo y efectivo para mejorar tu bienestar a través de la nutrición. Aprende a tomar decisiones alimenticias informadas y a adoptar hábitos que te permitirán vivir una vida más plena y saludable.
Patrick Holford is a British author and entrepreneur who endorses a range of vitamin tablets. As an advocate of alternative nutrition and diet methods, he appears regularly on television and radio in the UK and abroad. He has 36 books in print in 29 languages. His business career promotes a wide variety of alternative medical approaches such as orthomolecular medicine, many of which are considered pseudoscientific by mainstream science and medicine.
