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Anita Bean's Sports Nutrition for Young Athletes
by Sarah Skipper, Anita Bean · · 160 pages
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Pages: 160 pagesAuthor: Sarah Skipper, Anita BeanPublisher: Publisher to be confirmedFormat: PaperbackLanguage: enRelease date: 1/1/2022ISBN: ISBN 9781399404808
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Synopsis of Anita Bean's Sports Nutrition for Young Athletes
Guía de nutrición deportiva diseñada específicamente para jóvenes atletas. Ofrece consejos prácticos y fáciles de seguir para optimizar el rendimiento deportivo a través de una alimentación adecuada. Cubre temas como la hidratación, el consumo de energía y la planificación de comidas para diferentes deportes y niveles de actividad.
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