by Joan Geraghty · tapa blanda · ISBN 9781856079556
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Anyone Can Run» is the running guide by Joan Geraghty, published by Currach Press in paperback (159 pages, in English).
The author, a mother of four, recounts how she became a marathon runner, with its ups and downs. Halfway between memoir and practical manual, it offers advice and recommendations for those new to running and for runners who want to improve their performance.
Published in 2008, the book falls under the categories of sports and recreation, and health and wellness.
Aimed at those who want to start running, as well as runners seeking to improve with a motivating and practical approach.
