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Aprende a meditar
by Javier García Campayo · · tapa blanda · 320 pages
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Pages: 320 pagesAuthor: Javier García CampayoPublisher: Publisher to be confirmedFormat: tapa blandaLanguage: es-ESRelease date: 12/2/2018ISBN: ISBN 9788416574568
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Synopsis of Aprende a meditar
Aprende a meditar es una guía práctica para iniciarse en la meditación, escrita por Javier García Campayo. Este libro de tapa blanda, con 320 páginas, ofrece técnicas y consejos para reducir el estrés, mejorar la concentración y alcanzar un estado de bienestar mental y emocional. Publicado por ILUS BOOKS, es una herramienta accesible para cualquier persona interesada en explorar los beneficios de la meditación.
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