by Hiltrud Lodes · RBA · tapa blanda · ISBN 9788498670394
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Aprende a respirar» is the practical health and wellness guide by Hiltrud Lodes, published by RBA Bolsillo in paperback (192 pages, in Spanish).
With illustrative explanations, it describes the mechanisms of breathing and proposes simple exercises to relax, gain vitality and improve mobility. It also addresses the therapeutic applications of proper breathing in conditions of the respiratory, circulatory and digestive systems, as well as in voice and speech disorders.
Volume 157 of the NO FICCIÓN collection. Published in 2008.
For people interested in breathing as a tool for relaxation, wellness and therapy.
