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Aprender a Gostar de Mim
by Walter Riso · · 128 pages
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Pages: 128 pagesAuthor: Walter RisoPublisher: Publisher to be confirmedFormat: PaperbackLanguage: pt-BRRelease date: 23/1/2023ISBN: ISBN 9789724146225
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Synopsis of Aprender a Gostar de Mim
En este libro, Walter Riso nos invita a reflexionar sobre la importancia del autoamor y el cuidado psicológico. Desde pequeños, se nos enseña a cuidar nuestro físico, pero a menudo descuidamos nuestra higiene mental. El autor nos propone enamorarnos de nosotros mismos, ser valientes y comenzar un romance con nuestro propio ser, para ser más felices y resistentes ante los desafíos de la vida cotidiana. Una buena autoestima incrementa las emociones positivas, mejora las relaciones interpersonales y nos permite ser más independientes y autónomos.
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About the author
Walter Riso
Psicólogo clínico y escritor italocolombiano, autor de ¿Amar o depender? y de Enamórate de ti. Especialista en terapia cognitiva y en relaciones afectivas sanas, ha vendido millones de ejemplares en América Latina y España.
Born in 1951Since 198925 titles published37 writing
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