by Marianne Williamson · Pergaminho · tapa blanda · ISBN 9789896870102
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«Aprender a Perder Peso» is the health and wellness essay by Marianne Williamson, published by Pergaminho in paperback (232 pages, in Portuguese).
Starting from the idea that poor eating habits have spiritual roots, it proposes an approach to food based on self-knowledge and inner healing, beyond diets. It invites readers to recognize the emotional blockages that hinder achieving a healthy weight and to transform the relationship with food and with one's own body from a spiritual perspective.
The work was published on June 1, 2011 and is catalogued under Health and Wellness.
For readers interested in spirituality, emotional well-being, and an alternative approach to conventional diets.
Marianne Deborah Williamson is an American self-help author, speaker, and political activist. She began her professional career as a spiritual leader of the Church of Today, a Unity Church in Warren, Michigan. Williamson has written several self-help books, including A Return to Love: Reflections on the Principles of A Course in Miracles in 1992, which became a New York Times Best Seller. She rose to prominence through frequent appearances on Oprah Winfrey's show, and becoming known as her "spiritual advisor".
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