by Jason Manheim · Gaia Ediciones · tapa dura · ISBN 9788484454809
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«Beber verde» is the health and nutrition book by Jason Manheim, published by Gaia Ediciones in hardcover (164 pages, in Spanish).
It proposes incorporating into the daily diet smoothies and juices made with green leafy vegetables such as cabbage, cucumber, celery and spinach. It explains their alkalizing, detoxifying and energizing benefits, and offers dozens of sweet and savory recipes to vary the menu, with advice on blenders and tasty combinations.
First edition published on February 20, 2014, translated from English by Inmaculada Morales Lorenzo, within the Nutrition and Health collection, and profusely illustrated in full color.
For readers interested in nutrition and healthy cooking who want to lose weight, cleanse the body and gain energy with green drinks.
