by Robert Sonntag · Trias · tapa blanda · ISBN 9783893734153
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«Blitzschnell entspannt» is Robert Sonntag's relaxation guide, published by Trias in paperback (158 pages, in German).
The book brings together a hundred simple ways to find inner peace in seconds, designed for everyday life. It offers quick techniques and practical advice to regain energy and serenity without needing much time, even in pressured situations such as work or daily obligations.
Published in 1998. Original subtitle: «100 verblüffend leichte Wege, wie Sie in Sekunden innere Ruhe finden und neue Kraft schöpfen».
For readers with busy schedules looking for quick, easy-to-apply relaxation techniques in daily life.
