by Isabella Bonamini · Giunti Demetra · tapa blanda · ISBN 9788844024857
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«Calorie. Ricettario dietetico per tutta la famiglia» is Isabella Bonamini's nutrition and cooking guide, in paperback (128 pages, in Italian).
It explains the principles of nutrition and dietary rules, details the chemical composition of foods and their energy value, and helps calculate the calories needed to reach or maintain an ideal weight. It includes numerous good-cooking recipes for eating healthily and in a balanced way without giving up flavor.
Published in 2002 by Giunti Demetra in the «Rimedi naturali» collection. Paperback, 128 pages, text in Italian.
Aimed at the whole family, it is useful for those seeking to look after their daily diet and better understand the nutritional value of foods.
