by Philippe Kerforne · libro de bolsillo · ISBN 9782859222109
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«Calories gloutonnes pour maigrir sans peine» is the nutrition guide by Philippe Kerforne, published by Delville in paperback (184 pages, in French).
The author argues that certain foods help burn calories and reviews them one by one, with vegetables, fruit, fish and seafood taking center stage. He adds guidance on what to eat raw and what is best cooked, and includes short detox cures, recipes for every meal, drinks and effective foods such as pineapple, artichoke, banana, carrot and pumpkin.
The work features a preface by Dr. Jean-Claude Houdret and was published on October 17, 2005.
Aimed at people looking to lose weight effortlessly and at practical information on which foods to choose and how to prepare them.
