by Bernabé Tierno · Ediciones Martínez Roca · tapa blanda · ISBN 9788484603221
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«Cartas a un psicólogo» is the psychology and self-help essay by Bernabé Tierno, published by Ediciones Martínez Roca in paperback (320 pages).
Bernabé Tierno brings together letters sent to his practice to analyze the most common psychological conflicts in Spanish society: anorexia, stress, depression, addictions, loneliness, and shyness. He describes symptoms and proposes practical solutions; he maps out disorders by province and includes emotional control techniques.
Subtitled «Respuestas prácticas para los nuevos problemas de los españoles», it was published in 2004 in the Vivir Mejor collection.
A self-help work aimed at a general audience interested in personal well-being and managing everyday emotional conflicts.
Spanish psychologist and writer (1940-2015)
